Musculoskeletal: Correctives & Assessments

    1. What Is The RAIL Reset

    2. RAIL Reset: Tibialis Anterior

    3. RAIL: Glutei Activation

    4. RAIL: Lateral Subsystem

    5. RAIL: Ankle Reset

    6. Iliacus RAIL

    7. RAIL: Big Toe

    8. RAIL: Neck Flexors

    9. RAIL: Diaphragm Reset

    1. Posterior Oblique Sling Roller Reset Sequence

    2. Anterior Oblique Subsystem RAIL Reset

    3. Thoracolumbar Fascia Torque Technique

    4. IASTM of Thoracolumbar Fascia

    5. Shoulder Tweaking

    6. Foot Mobility Drill

    7. Pec Major/Minor Strength Stretching

    8. Strength Stretching (The Neck)

    9. Adductor Strength Stretching

    10. Tibial Rotation Assessment

    11. Psoas Strengthening

    12. Knee Pain Tweaking

    13. AIS Shoulder Matrix

    14. Tweaking Assessment: The Fibula for Ankle ROM and Knee Pain

    15. Shoulder Stability: Banded Circumduction

    16. Shoulder Circle Matrix

    17. Stick Ankle Mobility Drill

    18. IASTM of Posterior Sling

    19. IASTM of Anterior Sling

    20. Fascial Trifecta

    21. Turkish Getup (Reactive Neuromuscular Training)

    22. Velé Lean for Core Stability

    23. Torque Test (In Full)

    24. Beighton Hypermobility Test

    25. Increase Shoulder ROM and Decrease Pain

    26. HIP ZONE 123

    27. Faber Test of Hip Mobility

    28. Hip Range of Motion Closed Chain

    29. Wrist RAIL Rest

    30. Thoracolumbar Fascia Banded Torque

    31. Abdominal Fascial Glide

    32. Increase Shoulder Range of Motion Hack

    33. Bicep Tendon Reset

    34. Ankle Mobility Inversion Drill

    35. Hip Mobility Technique

    36. Wrist Mobility Drill

    37. Ankle to Head Decompression Technique

    38. Sartorius Reset for Knee and Hip Pain

    39. Neck and Torso Isometric Matrix

    40. Scapular Reset for Shoulder ROM

    41. Heel Release for Ankle Mobility

    42. Neck/Gait Strength

    43. Shoulder Listening

    44. The Twister

    45. Pubic Bone Reset

    46. Releasing the Inguinal Ligament

    47. Obliques Motion/Reset/Movement

    48. Modified Jendrassik Maneuver

    49. Mid-back and scapula pain

    50. Coccyx and Vibration

    51. Transversus Abdominis Stability Wrap

    52. Lumbar Spine Self Distraction

    53. Seated Rib Raise

    54. Sacrum Manual Rocking

    55. Subclavius Muscle Seated Reset

    56. Eyes and Upper Neck Combo Release

    57. Working the Medial Tibia (Shin)

    58. Jaw: Lateral Pterygoid Releases

    59. Cuboid Bone Self Reset

    60. Tension Headache Relief

    61. Platysma Muscle Reset

    62. Platysma Muscle Reset 2

    63. Tongue Pull Rotation

    64. Omohyoid Muscle Reset for Head and Neck Pain

    65. Stop Chasing Pain Daily Health Reset

    66. Banded Ribcage Rocker

    67. Sacroiliac Selfcare Reset

    68. Pelvic Floor Reset

    69. Priming The Fluid Pumps

    70. Erb's Magic Neck Point For Neck Pain

    71. Power of the Tongue In Mental and Physical Performance

    72. Pelvic Floor Reset (Pelvic Diaphragm)

    73. Working the Digastric Muscle for Jaw and Neck Pain

    74. Simple Foot Stuff To Help Body Pain

    75. CTAR: Chin Tuck Against Resistance Exercise For Head and Neck Pain

    76. Places I Always Check In The Musculoskeletal System

    77. Foam Roller To Help Fight Or Flight Sympathetic Dominance

    78. Neck Pain and Belt Friction

    79. Cervical Myo-Dural Bridge and the Coccyx (Twins of Pain)

    80. Forward Head Position Drives Fight or Flight

    1. Single Leg Stance Test

    2. Single Leg Stance Compensation

    3. Stability and Perturbation (Heckling Testing)

    4. Frontal Plane Video Assessment

    5. Sling Testing

    6. Quick and Easy Vestibular Assessment
View Membership Levels Watch Now

ALL ACCESS, ANYTIME, ANYWHERE

As a Pro Member, you have exclusive access to all of Dr. Perry’s library of over 1000 videos. The library is updated weekly with new videos and includes never before released to the public archive videos.

  • Primal Movement Mojo segments
  • Monthly case study get-togethers with Dr. Perry (Gold and Platinum Levels)
  • Tactical Breathing
  • Over 1000 videos
  • Introduction to Trigger Points
  • …and it just keeps growing

(Some exclusions may apply)

View Membership Levels